When and how can I start?

We will begin with a 15-minute complimentary discovery call to get to know each other. I want to hear all about your big and little sleep goals, your family’s current sleep situation, and answer any questions you may have about the Little Sleep Space approach. If it's mutually agreed upon to move forward in the journey to more sleep, we can begin your individualized family focused sleep plan in a few days. Let’s make their dreams your reality as soon as possible, book your discovery call here .

What if my baby is sleeping well at night but has difficulty with naps; can you help?

Definitely! Book a support call (30 mins for $45) to start talking through some individualized strategies and suggestions to get your baby those much needed daytime snoozes and give you a break too!

Do you do in-home visits?

Given each plan is individualized, we would discuss this option during a discovery call. Home visits are restricted to Hamilton and are subject to additional hourly fees.

Why work with a sleep consultant?

Naps! Sleep pressure! Overtired! Undertired! Night wakings! Wake windows! Regressions! Routines! Reverse Cycling! There is no shortage of information out there and simply put, working with a sleep consultant can take the guesswork out of all of it. Working with a sleep consultant will provide you and your child an individualized approach to their sleep and your needs using proven strategies in a supportive and respectful way.

How long will this take?

Most clients will see results in their child’s sleep within 2-3 days. Given our plans are individualized and focused on your family’s goals, some little ones may need a few extra days to settle into their new routine. The good news is that the all-inclusive plan offers 2 weeks of ongoing support to ensure you and your baby are happy, comfortable and sleeping well!

The Little Sleep Space approach uses evidence-based techniques that are significantly more gentle than a traditional “cry it out method”, however, there may be moments when your baby cries temporarily as they adjust to a new routine. We will work together to determine the best plan for you and your baby that is responsive to your baby’s needs and respectful to your parenting style, which can include you staying in the room with your baby if that feels best for you! We are on this journey together and I am here to support your preferences.

How is your approach different from someone else's?

Backed by years of professional experience working with families and children on various life-changing goals and graduate level education, my approach is rooted in sleep science, is respectful to your baby and family values, and is individualized to your child’s unique needs. Your child and family’s journey to sleep is different from another and I am eager to provide you with a high level of support on your journey to more sleep. We will use a tracking chart to monitor progress throughout the journey and our all inclusive package includes 2 weeks of text message support so you’re never left wondering what to do next.

FAQs Archive - Little Sleep Space

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Contact Info

41 Avada Avenue, Florida, 98765

403-904-3623

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